Mrs Walker - Counseling Resources For Students & Familiies


If you'd like to meet with Mrs. Walker please click the link above & fill out the quick form. She will call you from class at an appropriate time.
Hello Students & Families,
 This page was created to offer you a wide variety of resources and tools to help you deal with the everyday struggles and stressors in life. We all face them and will struggle along the way at some point.  You are not meant to carry your burdens alone. Reaching out and seeking help is the first big step in taking care of your mental health! We want you to feel equipped to become stronger and healthier as you grow into the person you are meant to be.  Feel free to browse through these resources, share them with your friends and family, and ask questions. We are here to help! - Mrs. Walker & Mrs. Tingelstad
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STUDENT Resources       "Social distancing may be lonely, but you’re not alone." 
  1. ​​How to Cope with Stress
  2. Miami Valley Women's Center Ohio
  3. Suicide Prevention Website 
  4. Self-Care Activities K-8
  5. Self-Care Activities Teen/Young Adults
  6. Test Taking Tips
  7. Teen Safety Matters - Resource Card

HOTLINES
  1. Eating Disorders  1-847-831-3438
  2. National Suicide Prevention Lifeline - 1-800-273-8255                                                                                                                                               (Talk to someone confidentially, gain support & help if you are contemplating suicide)
  3. Crisis Text Line   Text HOME to 741741 to reach a Crisis Counselor
  4. Self Injury Help  - 1-800-366-8288
  5. Substance Abuse Help - 1-800-662-4357
  6. Teen Help Line - 1-800-400-0900
  7. Ohio Care Line - 1-800-720-9616

Community Resources
  1. Center For Disease Control (CDC)  Current up to date information
  2. COVID Careline for Ohioans
  3. Covid Family Resources & Support
  4. COVID-19 Hotline
  5. Feed The Ville  - contact Mrs. Walker
  6. Greene Metropolitan Housing 
  7. HELPLINK  (United Way) - Dial 211   Families can find local information for help with bills, utilities, housing etc. during COVID -19             
  8. Homeless Crisis Response Program - contact Danielle Franklin
  9. ​Second Act - If you are in need of clothes, food, or household cleaning supplies please contact Jill Kinney 
  10. United Way Housing Resources  - 937-225-3000


FAMILY/Parenting Resources​
  1. Family Resource Network of Ohio
  2. Family Violence Prevention Center
  3. Internet Safety 
  4. National Resource Center on Domestic Violence
  5. National Domestic Violence Hotline
  6. Positive Parenting Free Webinars
  7. Self-Care At Home Activities for Parents/Families
  8. Teen Dating
  9. Triple P Parenting Resources ​

MENTAL HEALTH Resources
  1. Anxiety Information & Support
  2. Depression Information & Support
  3. Eating Disorder Information & Support
    1. ​Eating Disorders:
      Dayton Children's Hospital - (937) 641-3437
  4. How to Help Friends & Family
  5. Mental Health America​
  6. National Alliance on Mental Health (NAMI)
  7. National Institute of Mental Health (NIH)
  8. PTSD Information & Support
  9. Self-Harm Information & Support
  10. Talking to Your Parents

Mental Health Screening Tests
​Educational Resources for Students with Mental Health Needs
  1. Teaching Students with Anxiety Disorders
  2. Academic Accommodations for Students with Psychiatric Disabilities ​

Videos
  1. Mental Health Awareness
  2. Break the Stigma
  3. Ellie's Depression

EARLY CHILDHOOD Resources
  1. ​Bold Beginnings Ohio
  2. OCALI - Center for the Young Child
  3. Early Childhood Mental Health
  4. Ohio Early Intervention

DRUG & ALCOHOL Help/Resources
  1. ​SAMHSA
  2. SAMHSA's National Helpline
  3. Alcoholics Anonymous 
  4. Alcoholics Anonymous Dayton
  5. Teen Corner/Alateen 
  6. Talking to Teens About Marijuana
  7. Empower ​Vape-Free Youth Campaign
  8. Teen Smoking & Vaping Cessation
    1. ​American Lung Association
    2. The Vape Talk
    3. Kids and Smoking Info.
    4. Smoke free Teen
    5. Calling it Quits: Resources for Teenagers on Vaping and Nicotine Cessation



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